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Basmati Gold Rice


Basmati rice is a healthy and delicious choice for people of all dietary needs. It is gluten-free, low in fat, and contains all eight essential amino acids. Basmati rice is also very low in sodium and cholesterol-free. In addition to its nutritional benefits, basmati rice has a low to medium glycemic index, which means that it releases energy at a slower, steadier rate, which can lead to more balanced energy levels.

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Products Description

Basmati rice is a type of long-grain rice that is grown primarily in the Indian subcontinent. It is also generally considered a healthier option than other types of rice, as it has a lower glycemic index and is rich in essential nutrients like B vitamins and minerals like zinc and magnesium.  



           Low Glycemic Index: Basmati rice has a lower glycemic index than other types of rice, meaning it is digested and absorbed more slowly by the body, which helps to regulate blood sugar levels.                                                                                                             

            Rich in nutrients: Basmati rice is rich in essential nutrients such as B vitamins, zinc, and magnesium, which are essential for maintaining good health.                                      




                             Gluten-free: Basmati rice is naturally gluten-free, making it a good option for people with celiac disease or gluten intolerance.                                                                       

                              Promotes digestion: Basmati rice contains dietary fiber, which helps to promote digestion and regular bowel movements.                                                                    




        May help with weight management: Basmati rice is a low-fat food that is also relatively low in calories compared to other grains. This makes it a good option for people trying to manage their weight. 

        Contains antioxidants: Basmati rice contains antioxidants that can help to protect the body against damage caused by free radicals.



Products Information

Basmati Gold Rice Nutritional Value

  • Calories: 360 kcal

  • Protein: 6.67 grams

  • Carbohydrates:79.15 grams

  • Fat: 0.47 grams

  • Fiber: 0.6 grams

Health Benefits Of Basmati Gold Rice

  • Brain health. Vitamin B1 (thiamine) present in Basmati rice can be beneficial for your brain.

  • Rice can help in weight loss.

  • digestive Health.

  • Heart Brains.

  • Diabetes management.

  • Essential Minerals.

  • Antioxidants and reduced risk of cancer.

  • Blood pressure regulation.