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Makhana | Fox Nuts

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Makhanas | Fox-nuts | Lotus-seeds are low in cholesterol, sodium and saturated fats and are good for your heart. They are a good source of magnesium, potassium, manganese, phosphorous and protein. This high nutrition value of makhanas makes them a perfect and healthy snack.

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Products Description

Makhanas are low in cholesterol, sodium and saturated fats and are good for your heart. They are a good source of magnesium, potassium, manganese, phosphorous and protein. This high nutrition value of makhanas makes them a perfect and healthy snack.

Products Information

Nutritional Information

Serving Size 100 g
Energy 1491 kj 356 kcal Saturated Fat 0.277g Monounsaturated Fat 0.173g Polyunsaturated Fat 0.643g Carbohydrates 77.03g Sugar 0g Fibre 7.9g Protein 9.53g Sodium 32mg Cholesterol 0mg Potassium 1178mg

Health Benefits Of Makhana

  • Rich in nutrients

  • High in antioxidants

  • May help stabilize blood sugar levels

  • May support weight loss

  • May have anti-aging properties

  • May promote heart health