Ragi ( Finger Millet ) Flour

85

Ragi flour is made from whole ragi grain (red millet). In today's growing health-conscious world, the use of ragi flour is rising exponentially.

ADD TO CART Buy Now
  • Availability In Stock
  • Weight
Products Description

Ragi flour is made from the whole ragi grain (red millets). In today's growing health-conscious world, the use of ragi flour is rising exponentially.

Ragi, also known as finger millet, is a rich source of protein. With calcium, iron, niacin, thiamine, and amino acids present in it, ragi flour is a powerhouse of nutrients. 

100 gm of ragi flour delivers about 13 gm of protein. 

 

BENEFITS:

This flour is a favorite among gym-goers for its contribution to weight management. Foods containing ragi flour can reduce weight by preventing hunger pangs. In addition to that, it can control diabetes, and anemia as well. 

 

Nutrient                    Nutritional Value per 100g

Calories                   354 kcal

Total Fat                  3.4g

Saturated Fat           0.7g

Polyunsaturated Fat 2g

Monounsaturated Fat      0.7g

Cholesterol              0mg

Sodium                    5mg

Potassium               40mg

Carbohydrates         80g

Dietary Fibre            2.7g

Sugars                     0.6g

Protein                     13g

 

HOW TO STORE:

It is advised to consume within 30 days of milling, or else its nutritional value depletes. So, buy in small quantities and consume it in time. Store in refrigerator for longer shelf life.

Products Information