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Bajra Atta


Pearl Millet (Bajra Atta ) Dalia/Khichdi is light on the stomach and hence easy to digest and healthy. I love such easy-to-cook, one-pot meals that make for a delicious dinner. Bajra is a millet that can be used in various ways.

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The Health Benefits of Bajra Atta:

Bajra Atta, also known as Pearl Millet Flour, is a nutritious grain widely consumed in many parts of India and Africa. Here are the approximate nutritional values for 100 grams of Bajra Atta:

  • Nutrient-Rich: Packed with essential minerals like iron, magnesium, and potassium.

  • High in Fiber: Supports digestion and helps maintain a healthy digestive system.

  • Gluten-Free: Suitable for individuals with gluten sensitivities or celiac disease.

  • Blood Sugar Regulation: Aids in stabilizing blood sugar levels.

  • Heart Health: Low in saturated fats, promotes healthy blood pressure levels.

  • Boosts Immunity: Provides key nutrients for a strong immune system.

  • Weight Management: Promotes a feeling of fullness and sustained energy.

Bone Health: Rich in calcium, magnesium, and phosphorus.

Products Information


  • Fats - 5 g

  • Energy - 381 Kcal

  • Proteins - 10 g

  • Sugar - 0 g

  • Carbohydrates - 74 g

Health Benefits Of Bajra Atta:

  • High in protein.

  • Good for Heart

  • Lowers Cholesterol.

  • High in Fiber.

  • Complete protein for vegetarians.

  • Gluten Free.

  • Good For Diabetics.

  • Rich In Folic Acid.