Barley Flour / jau Atta


Jau (Barley) is an Indian Crop . Its Flour made Paratha is a delicious part of traditional breakfast food in India.

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Jau is Indian Crop. Its Flour made Paratha is a delicious part of traditional breakfast food in India. It has multiple uses from baking to making beer.

Jo Ka Atta is a popular breakfast dish in India. It is made by cooking rice or wheat flour in water until thickened. Barley flour is used to make bread, cakes, biscuits, pastries, and other baked goods.

Barley flour is prepared from dried and ground barley. Barley flour is used to prepare barley bread and other bread, such as flatbread and yeast bread.

There are two general types of barley flour: coarse and fine. Barley groats are milled to make coarse barley flour, and pearl barley is milled to make fine barley flour. Additionally, patent barley flour is a finer barley flour that is ground to a greater degree compared to fine barley flour. It is also a component of composite flours used for making yeast-raised bread. Pregelatinized barley flour, which has high absorbent properties, provides a good binder and thickener.


Find out more about its history and benefits here!

  • Aids Weight loss
  • Improves Digestion
  • Helps Lower Cholesterol
  • Good for Heart
  • Rich in Fibre, Vitamins & Minerals
  • Protects against Diabetes & Cancer
  • Rich in Many Beneficial Nutrients. ...
  • Reduces Hunger and May Help You Lose Weight. ...
  • Insoluble and Soluble Fiber Content Improves Digestion. ...
  • May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery. ...
  • Beta-Glucans May Help Lower Cholesterol. ...
  • May Reduce Heart Disease Risk.



It is advised to consume within 30 days of milling, or its nutrition value depletes. So, buy in small quantities and finish it in time. Store in refrigerator for longer shelf life.


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