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Jaipur Chakki | Chickpea Flour For A Healthy And Delicious Meal

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Chickpeas also known as garbanzo bean flour, and channe ka atta, are high in fiber, protein, vitamins, and minerals. lower in starch and natural sugars. chickpea flour is a soluble fiber, which not only lowers blood cholesterol levels but also aids in the slow absorption of sugar into the bloodstream. It has a form of complex carbohydrate, which allows the body to slowly digest and use energy over a period in a much more beneficial way when compared to consuming refined carbohydrates. It has a lower glycemic load, which is also known to reverse diabetes naturally.

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Products Description

Chickpeas also known as garbanzo bean flour, and channe ka atta, are high in fiber, protein, vitamins, and minerals. lower in starch and natural sugars.

chickpea flour is a soluble fiber, which not only lowers blood cholesterol levels but also aids in the slow absorption of sugar into the bloodstream. It has a form of complex carbohydrate, which allows the body to slowly digest and use energy over a period in a much more beneficial way when compared to consuming refined carbohydrates. It has a lower glycemic load, which is also known to reverse diabetes naturally.

 

One cup (92 grams) of chickpea flour contains:

Calories: 356

Protein: 20 grams

Fat: 6 grams

Carbs: 53 grams

Fiber: 10 grams

Thiamine: 30% of the Reference Daily Intake (RDI)

Folate: 101% of the RDI

Iron: 25% of the RDI

Phosphorus: 29% of the RDI

Magnesium: 38% of the RDI

Copper: 42% of the RDI

Manganese: 74% of the RDI

Products Information

Chickpeas also known as garbanzo bean flour, and channe ka atta, are high in fiber, protein, vitamins, and minerals. lower in starch and natural sugars.

chickpea flour is a soluble fiber, which not only lowers blood cholesterol levels but also aids in the slow absorption of sugar into the bloodstream. It has a form of complex carbohydrate, which allows the body to slowly digest and use energy over a period in a much more beneficial way when compared to consuming refined carbohydrates. It has a lower glycemic load, which is also known to reverse diabetes naturally.