Coriander powder, also known as Dhaniya powder is a staple spice in many cooking. Coriander lovers say it has a fresh citrus taste with a strong fragrance. Coriander powder is an essential ingredient in many Indian dishes. Coriander powder is widely used in south Indian preparations, especially rasam, kara kuzhambu, vegetable preparations, etc. It is an essential ingredient of many curries and gravies as it has a mild aroma that instigates the appetite. Adding ground coriander to pancake and waffle mixes imparts a pleasing taste to it.
Coriander powder, also known as ground coriander or coriander seed powder, is a spice made by grinding dried coriander seeds. It's a common ingredient in various cuisines around the world and is appreciated for its distinct flavor and aroma.
Color and Texture: The powder is typically light brown to tan in color, with a fine texture that varies depending on the grinding process. It can be slightly gritty or very finely ground, depending on the intended use and the preference of the cook.
Aroma and Flavor: Coriander powder has a warm, citrusy, and slightly sweet aroma with hints of earthiness. Its flavor is both herbal and citrusy, often described as a blend of lemony and nutty notes. The taste is milder compared to the fresh coriander leaves (cilantro), offering a versatile addition to a wide range of dishes.
Culinary Uses: It's a staple spice in Indian, Middle Eastern, Latin American, and Mediterranean cuisines. Coriander powder is used in curries, soups, stews, marinades, spice blends (like curry powder), and as a seasoning for meats, vegetables, rice, and lentils. It complements other spices and herbs and is often a key ingredient in spice mixes worldwide.
Health Benefits: Beyond its culinary uses, coriander powder is believed to have some health benefits. It's rich in antioxidants and may have anti-inflammatory properties. Some traditional medicine practices also suggest it aids in digestion and may help with conditions like bloating or upset stomach.
Overall, coriander powder is prized not only for its flavor but also for its versatility in cooking and potential health-promoting properties, making it a popular and widely used spice in many cultures.
Coriander Powder Nutritional Value
Calories: 15 kcal
Fat: 0.9 grams
Fiber: 2.1 grams
Health Benefits Of Coriander Powder
May help lower blood sugar. High blood sugar is a risk factor for type 2 diabetes
Rich in immune-boosting antioxidants.
May benefit heart health.
May protect brain health.
May promote digestion and gut health.
May fight infections.
May protect your skin.