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Lal Mirch Sabut ( With Danthal )

60

it is Heart friendly: Capsaicin, the wonder component of red chili powder reduces triglycerides, bad cholesterol, and platelet aggregation in the blood. This component also prevents the formation of blood clots. Thus, it provides a huge help in keeping our hearts healthy

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"Lal Mirch Sabut" are dried whole red chili peppers used in Indian cuisine. They vary in heat level, adding color, spice, and a distinct flavor ranging from smoky to fruity. Commonly used in curries, sauces, and spice blends, they are versatile but should be used cautiously due to their heat.

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Lal Mirch Sabut Nutritional Value

  • Protein: 2 gm 

  • Fat: 15gm 

  • Carbohydrate: 68 gm 

  • Energy : 416 Kcal

Health Benefits Of Lal Mirch Sabut

  • The digestion process can be accelerated by “lal mirch.”

  • Due to the high potassium content in dry mirch  the blood vessels are kept relaxed.

  • Capsaicin, the main ingredient in red chili, has an anti-inflammatory effect.

  • Red chili increases the body’s metabolic rate, which helps to suppress appetite and burn extra body fat.

  • Red chilies are a good source of vitamin C, which supports the body’s immune system.