Maize/corn daliya is Naturally rich in Fibre, Magnesium, Vitamin B-complex, Omega 6, Antioxidants, Zinc, Iron, Unsaturated fat, and vegetable proteins. Corn is also known as maize and is a widely used grain plant. Most of the nutrients of corn come from the seeds or kernels.
Makka Atta | Maize Atta
Makka atta, also known as maize atta or cornmeal, is a type of flour made from dried and ground maize (corn) kernels. It is a staple food in many parts of the world and is used in a wide variety of culinary applications. Here is a description of makka atta:
Appearance and Texture:
Makka atta is typically a light yellow to pale cream-colored flour with a fine to medium texture. It has a slightly grainy feel due to the coarser nature of ground corn compared to some other types of flour.
Flavor Profile:
Makka atta has a distinctive, mildly sweet and nutty flavor that is characteristic of corn. It imparts a unique taste to dishes, making it a popular choice for various recipes.
Culinary Uses:
Makka atta is incredibly versatile and can be used in a wide range of dishes. It is commonly used to make traditional cornbreads, tortillas, flatbreads, pancakes, muffins, and other baked goods
Nutritional Benefits:
Makka atta is a nutritious choice as it is rich in carbohydrates, dietary fiber, and various essential nutrients. It provides a good source of energy, and it is naturally gluten-free, making it suitable for individuals with gluten sensitivities.
Cultural Significance:
In many cultures, maize has deep cultural and historical significance. It has been a staple food for centuries and is often integrated into traditional dishes that hold special cultural importance.
Preparation Tips:
When using makka atta in recipes, it's important to note that it may have different characteristics compared to wheat flour. It tends to be more crumbly and may require additional moisture in certain recipes. It's also a good idea to be mindful of cooking times and temperatures.
Health Considerations:
As with any food product, makka atta should be consumed as part of a balanced diet. While it offers several nutritional benefits, it's important to complement it with a variety of other foods to ensure a well-rounded intake of nutrients.
Makka atta should be stored in an airtight container in a cool, dry place to maintain its freshness and prevent spoilage.
In summary, makka atta is a nutritious and flavorful flour option that adds a distinctive taste to a wide range of dishes. Its versatility and cultural significance have made it a valued staple in many cuisines around the world.
Makka Atta Nutritional Value
Calories: 361 kcal
Protein: 9.4 grams
Carbohydrates:73.9 grams
Fat: 4.6 grams
Fiber: 7.3 grams
Health Benefits Of Makka Atta
Augments Eye Health.
Supplies Essential Amino Acids.
Supports A Gluten-Free Diet.
Fortifies Bone Density.
Keeps Blood Sugar Levels In Check.
Treats Anaemia.
Boosts Nervous System Function.
Augments Heart Health