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Sorghum Ka Atta | Jowar Ka Atta


Being a gluten-free flour, Jowar is a very nutritious choice for many. It’s rich in fiber as well as several vitamins and minerals such as phosphorus, calcium, vitamin B12, Vitamin A, Zinc, iron, etc.

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Sorghum Ka Atta | Jowar Ka Atta

Jowar atta, also known as sorghum flour, is a type of flour made from the whole grains of the sorghum plant (Sorghum bicolor). It is a popular staple in many parts of India and Africa. Jowar is known for its gluten-free nature, making it suitable for individuals with gluten sensitivities or celiac disease.

The flour has a slightly sweet, nutty flavor and a fine texture. It can vary in color, ranging from creamy white to pale yellow, depending on the variety of sorghum used. Jowar atta is commonly used in a variety of culinary applications, including bread, rotis (flatbreads), dosas (pancakes), porridges, and baked goods.

Nutritionally, jowar atta is a rich source of essential nutrients. It is high in dietary fiber, providing benefits for digestive health, and is a good source of protein, making it a valuable addition to vegetarian or vegan diets. Additionally, jowar atta is a good source of various vitamins and minerals, including B-complex vitamins, iron, magnesium, and phosphorus.

Due to its nutrient density and gluten-free nature, jowar atta has gained popularity as a healthier alternative to wheat flour in various recipes. It offers a range of health benefits and is a versatile ingredient that can be incorporated into a wide array of dishes

Products Information


  •  Calories: 349 kcal

  • Protein: 10.4 grams

  • Carbohydrates: 72 grams

  • Fat: 3.6 grams

  • Fiber: 6.7 grams

Health Benefits Of    Sorghum Ka Atta | Jowar Ka Atta

  • Jowar is Gluten-Free. One standout feature of jowar atta is its gluten-free nature. 

  • Controls Blood Sugar Levels. ...

  • Lowers Cholesterol. ...

  • Good for Heart Health. ...

  • Promotes Gut Health. ...

  • Improves Bone Health. ...

  • Jowar Atta for Weight Loss. ...

  • Good for Eyes.