Eating ketchup in moderation — such as a few tablespoons at a time — doesn't carry many risks. Still, if you're worried about your sugar or salt intake, or if you have acid reflux, heartburn, or food allergies, you may want to limit your intake.
Eating ketchup in moderation — such as a few tablespoons at a time — doesn't carry many risks. Still, if you're worried about your sugar or salt intake, or if you have acid reflux, heartburn, or food allergies, you may want to limit your intake.
